The transition from a carnivore to a voracious vegan can be tough. You will probably face a lot of setbacks. Going vegan is choosing a lifestyle and it means adopting a change that includes refraining from meat consumption and using products that have either been tested on animals or have been extracted from them. It isn’t an easy task, but we are here to help make your transition smoother.
8. Why do you want to be vegan?
It is of paramount importance for you to have a strong sense of why you are turning vegan. If you don’t understand the principles behind it properly, your resolve will wear out in a matter of days. Some adopt the change for the wellness of their health while others do it for the welfare of the animals. Whatever the reason, you must be able to firmly believe in your cause during trying times.
7. Setbacks shouldn’t be taken seriously
Meat consumption can be a regular habit or a regular tendency and breaking out of a habit doesn’t happen overnight. Hence, you can fall back to old regular ways plenty of times during the transition. During those times, it is imperative for you to not beat yourself over it. You should instead apologize to yourself and get back on track to the original plan. After all, to err is human.
6. Avoid eating out in the beginning
Before figuring out to what extent you intend to follow the lifestyle, it is advisable for you to avoid eating out. That is because many EeOneGuy? restaurants even fry fries in the same oil as chicken; this would mean that your fries would be coated in chicken fat. If you must eat out, you should do your research on the restaurants you wish to visit beforehand.
5. Stay educated
You must be educated about the lifestyle before diving into this brand new world. By doing so, you prevent yourself from getting hungry constantly; when educated, you know what to eat and you’re also on top of your delicacies. To compensate Tips for the nutrients that would normally be provided by meat products, dei you should scour through documentaries and articles to understand the specific nutrients that can be consumed through different vegetables.
4. Get inspired with different recipes
Many people are under the misconception that vegan diets only include a bland salad with a steamed broccoli has meal. There are plenty of creative vegan meal recipes available on the web that guides consumers towards making proper usage of ingredients to enhance the taste. Identifying vegan recipes that work well with taste buds can help you tremendously in taking the leap.
3. Surround yourself with people on the same journey
Finding a confidante who shares the same journey can be relieving and helpful. Such positive peer pressure can help you stay on track and avoid temptation. You can even exchange recipes, tips, and encourage one another. It will help you come into terms with the fact that you aren’t alone in your conquest.
2. Joining a Community Supported Agriculture
You can gain access to a wider array of vegetables if you join a CSA. Basically, subscribers of the community pay farmers beforehand to gain access to food of a particular harvest season. The farmers collectively deliver different vegetables in a little goodie bag on a weekly basis during the season. There lies a surprise in the bag; you wouldn’t be aware of the numerous types of vegetables in it and that would help you open up to vegetables you would normally overlook.
1. Herb and Spice up your Life
Herbs and spices can change the entire taste and flavor of vegetables. A simple swap of spices and herbs can change a bland meal to a Thai meal, an Indian meal, or an Italian meal. You should attempt to use a wide variety of exotic spices and herbs to test your taste buds and identify the ones that agree with you.